‘The modern world is full of insecurity, fear, war, worry, and stress.’ What are the ways in which we attempt to overcome them?

The modern world is full of insecurity, fear, war, worry, and stress. This is because the world has become competitive and people want to pull each other down. We fear failure. To overcome such insecurities, we must first accept that both good and bad come hand in hand. Hence, we need to create a balance between personal, professional, creative and economic spheres of life. It is important for us to spend quality time with family and friends, be creative in art, poetry or prose etc. Some sort of sport, vacations, indoor games and healthy eating all sum up to make life- stress-free and healthy. Life is all about balance.