D, E and F are respectively the mid-points of the sides AB, BC and CA of a triangle ABC. Prove that by joining these mid-points D, E and F, the triangles ABC is divided into four congruent triangles.

ABC is a triangle and D, E and F are mid-points of sides AB, BC and CA, respectively. Then,
AD = BD =
AB
BE = EC =
BC
And AF = CF =
AC
Now, by mid-point theorem,
EF||AB and EF =
AB = AD = BD
ED||AC and ED =
AC = AF = CF
DF||BC and DF =
BC = BE = CE
Now, in ΔADF and ΔEFD,
AD = EF
AF = DE
And DF = FD (common)
ADF
EFD
Similarly, ΔDEF
DEB
And ΔDEF
CEF
Thus, ΔABC is divided into four congruent triangles.