Answer the following : List all the major classes of ingredients that should be present in the balanced diet.

Question

Philoid · Accepted Answer

A balanced diet should contain all the essential nutrients for the body to work. It should have appropriate proportion of carbohydrates, lipids, proteins, vitamins, minerals, water and roughages. The figure below shows the importance of a balanced diet.

Answer the following :List all the major classes of ingredients that should be present in the balanced diet.

Answer the following :
List all the major classes of ingredients that should be present in the balanced diet.