What are the two conditions which are essential for being free of disease?

There are many conditions essential for being disease free. The two most important being:

(a) Eating nutritious and balanced diet:


Nutritious and balanced diet will keep our body in perfect order and as such will help in the proper coordination and functioning of the body.


(b) Personal and community health issues:


Health implies state of physical, mental and social well being. It depends on the surrounding we live in and as such living in a clean environment can have a positive impact on our life.


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